Have you dreamed of getting in better shape? Do you want to get ready for the Christmas Party Season?                               We can help you get on track to achieve your fitness goals!

Cancer Focus Northern Ireland has teamed up with DW Fitness, Bangor and Fitness Manager, Stefan Smith for a FREE six-week health and fitness challenge to help you improve your health – and raise vital funds to support local cancer patients.

The Focus Fit challenge is designed to create a healthy change in your life with full support and advice on fitness                                          along with some tips on healthy eating.

It is suitable for people aged from 18 and we will take on anyone from fitness fanatics to keep fit beginners.

                                                       Participants will benefit from free group training, three times a week for 6 weeks.                                                           x3 classes per week: Tuesday 7:00pm / Thursday 8:30pm/ Saturday 11.15am

                                                 This challenge is open to members and non-members. We ask that you raise a minimum of                                                                                   £150 for the charity. All participants will be provided with fundraising advice and support!

                                                                                Register your place by Tuesday 29th October 2019