Fun Run of the Glens (FROG) – 3rd June 2023

Fun Run of the Glens (FROG) – 3rd June 2023
  • The Award Winning FROG is back! Join hundreds of cyclists, spinners and runners on 3 June taking on the Glens in this fantastic annual event – Fun Run of the Glens 2023! 

    Participants can choose any of the following options – 

    FROG CYCLECycle one of the 3 scenic routes (25mile, 50mile or 65mile)

    FROG LEGS (Run)Run either our 10K or 10mile route.

    FROG LEGS (Walk)Walk either our 10K or 10mile route.

    STATIC FROG – Participants can also sign up to the Static Cycle (Spin) in Con Magees GAC. 

    Entry fee is £20 for the Cycle, Run or Static Cycle.

    All participants are kindly asked if they are able to raise an additional £30 on top of their entry fee –  this can be donated directly to the Event Campaign page or brought on the day as cash. We greatly appreciate your continued support! Thank you!

    Participants who commit to raising a minimum of £150 will receive a highly sought-after FROG 2023 personalised cycling jersey or running top!

  • FROG Route Details

    Registration from 7.30am, event start at 9am.

    No matter what your cycling or running ability, there’s an option to suit you. Check out the different routes at the links below:

    Cycle:                         Run:                          Static:                    

    25 mile route          10K route                Glenravel GAC
    50 mile route          10 mile route
    65 mile route 

     

    It’s not a competitive race so you can set your own pace. Anyone raising over £150 will receive a personalised FROG 2023 cycling or running top.

    To set up your personal JustGiving page or donate directly to the campaign click here

  • FROG 2022 cycle

Event Form

Date & Time: 3 June 2023, 9.00am - 3.00pm

Location: Con Magees GAC, Glenravel 143 Glenravel Rd, BT43 6RA

    Address (required)

    Town (required)

    Postcode (required)

    Which event will you take part in? (required)
    FROG CycleFROG Legs RunFROG Legs WalkFROG Static Cycle

    What distance will you cycle? (required)
    25 mile cycle50 mile cycle65 mile cycle

    FANCY A PERSONALISED FROG 2023 CYCLING JERSEY OR RUNNING TOP?
    All you need to do is commit to raising a minimum of £150 for Cancer Focus NI and you'll receive your own top personalised with your name.
    Please note, after 27 April, your top will be ordered and delivered post event.

    I'll commit to raise at least £150Maybe next year– I’ll commit to raise £30

    Do you want a cycling jersey or a running top?:
    Cycling jerseyRunning top

    Please carefully select jersey/top size based on sizing details provided (see cycling jersey sizing chart in cm here, in inches here, and running top sizing chart in cm here and in inches here):

    Enter your personalised text for the BACK of the jersey (max of 15 characters):
    Enter your personalised text for the SHOULDERS of the jersey (max of 15 characters):

    What distance will you run? (required)
    10 K run10 mile run

    FANCY A PERSONALISED FROG 2023 CYCLING JERSEY OR RUNNING TOP?
    All you need to do is commit to raising a minimum of £150 for Cancer Focus NI and you'll receive your own top personalised with your name.

    I'll commit to raise at least £150Maybe next year – I’ll commit to raise £30

    Do you want a cycling jersey or a running top?:
    Cycling jerseyRunning top

    Please carefully select jersey/top size based on sizing details provided (see cycling jersey sizing chart in cm here, in inches here, and running top sizing chart in cm here and in inches here):

    Enter your personalised text for the BACK of the jersey (max of 15 characters):
    Enter your personalised text for the SHOULDERS of the jersey (max of 15 characters):

    What distance will you walk? (required)
    10 K walk10 mile walk

    FANCY A PERSONALISED FROG 2023 CYCLING JERSEY OR RUNNING TOP?
    All you need to do is commit to raising a minimum of £150 for Cancer Focus NI and you'll receive your own top personalised with your name.

    I'll commit to raise at least £150Maybe next year – I’ll commit to raise £30

    Do you want a cycling jersey or a running top?:
    Cycling jerseyRunning top

    Please carefully select jersey/top size based on sizing details provided (see cycling jersey sizing chart in cm here, in inches here, and running top sizing chart in cm here and in inches here):

    Enter your personalised text for the BACK of the jersey (max of 15 characters):
    Enter your personalised text for the SHOULDERS of the jersey (max of 15 characters):

    What time will you do your static cycle?

    FANCY A PERSONALISED FROG 2023 CYCLING JERSEY OR RUNNING TOP?
    All you need to do is commit to raising a minimum of £150 for Cancer Focus NI and you'll receive your own top personalised with your name.

    I'll commit to raise at least £150Maybe next year - I’ll commit to raise £30

    Do you want a cycling jersey or a running top?:
    Cycling jerseyRunning top

    Please carefully select jersey/top size based on sizing details provided (see cycling jersey sizing chart in cm here, in inches here, and running top sizing chart in cm here and in inches here):

    Enter your personalised text for the BACK of the jersey (max of 15 characters):
    Enter your personalised text for the SHOULDERS of the jersey (max of 15 characters):

    Any questions for us?

    There may be photography and / or videography taken at the event to promote this event in the future promotional use via advertising, PR to local and national media outlets, digital / online adverts, our social media platforms, and our website www.cancerfocusni.org. Should you wish to be excluded from any event photos or video, please email fundraising@cancerfocusni.org.