Fun Run of the Glens (FROG) 2020 – 6th June

  • Join hundreds of cyclists taking on the Glens in this fantastic annual event – Fun Run of the Glens 2020! 🐸

    Designed for different levels of ability, cyclists can take in the unique beauty of the Glens following one of our three routes (25 mile, 50 mile or 65 mile),  OR take part in Static FROG 👍

    Route participants have the option to donate on the day (recommended minimum of £30) or commit to raising a minimum of £125 to receive a highly sought-after FROG 2020 cycling jersey (personalised with your name). Static participants are asked for a minimum donation of £20. 

  • FROG Route Details

    Registration from 7.30am, event start at 9am.

    No matter what your cycling ability, there’s an option to suit you. Check out the different routes at the links below:

    25 mile route
    50 mile route
    65 mile route 

    It’s not a competitive race so you can set your own pace. Anyone raising over £125 will receive a personalised FROG 2020 cycling top.

  • FROG 2020 cycle
  • Static FROG
  • Static FROG returns!

    And for those of your more comfortable with indoor cycling we have our Static FROG option!

    There will be 18 bikes available per hour during Friday evening (6pm-12 midnight) and Saturday morning (6am – 12noon). We’re asking each rider to complete a 45 minute spin.

    From Disco and 80s, to Golden Oldies and Rave, there’ll be a set music theme to keep you moving! AND free childcare for the 6 & 7pm slots on Fri, and the 9 & 10am slots on Sat.

    Cost: Minimum donation of £20 per 45 minute slot


    FROG 2020 Sponsorship Form: Download here

    Just Giving instructions: Download here


Event Form

Date & Time: 6 June 2020, 9.00am - 12.00pm

Location: Con Magees GAC, Glenravel 143 Glenravel Rd, BT43 6RA

Your Name (required)

Your Email (required)


Town (required)

Which event will you take part in?
25 mile cycle50 mile cycle65 mile cycleStatic FROG

Which day suits best?
Friday 5 June (PM)Saturday 6 June (AM)

What time on Friday evening? And how many spots do you want to reserve?

6pm (Disco) 15 spots left
7pm (80s) 17 spots left
8pm (Golden Oldies) 18 spots left
9pm (Silent Disco) 18 spots left
10pm (Rave) 18 spots left
11pm(Rave) 18 spots left

What time on Saturday morning? And how many spots?
6am (Silent Disco) 18 spots left
7am (Silent Disco) 18 spots left
8am (Golden Oldies) 18 spots left
9am (Disco) 12 spots left
10am (80s) 7 spots left
11am (Rave) 4 spots left


All you need to do is commit to raising a minimum of £125 for Cancer Focus NI and you'll receive your own cycling jersey personalised with your name.

I'll raise at least £125Maybe next year

Please select either a male or jersey (the shape will differ):

Please carefully select jersey size based on sizing details provided (see sizing chart here):
Enter your personalised text for the BACK of the jersey (max of 15 characters):
Enter your personalised text for the SHOULDERS of the jersey (max of 15 characters):

Any questions for us?

How did you hear about this event? (required)

If you selected 'other', please indicate your answer

There will be photography and / or videography taken at the event to promote this event in the future promotional use via advertising, PR to local and national media outlets, digital / online adverts, our social media platforms, and our website Should you wish to be excluded from any event photos or video, please email