- Sing for Life
Do you enjoy singing? Would you like to sing with a choir and make new friends?
Our popular Sing for Life community choir, based in Belfast, has a membership of well over 100 people with an average weekly attendance of around 50.
Joining the choir gives you the chance to meet others living with cancer and to share time together in a friendly, supportive environment. You don’t need previous musical experience, and friends and family are welcome too.
- Support Groups
Many people with cancer benefit from sharing experiences and getting to know others in a similar situation. Cancer Focus NI support groups meet regularly all over Northern Ireland.
Our groups are informal and provide practical information and emotional support. You’re welcome to bring a friend, partner or spouse and most meetings take place during the week, lasting for around an hour and a half. There’s no pressure to speak and you can come to the group as and when you wish.
- Writing for Life
Cancer Focus Northern Ireland offers two writing groups which give cancer patients the opportunity to write and speak about their cancer experiences.
These workshops are facilitated by counsellors from the Cancer Focus NI counselling service.
Why write about the pain and struggle that comes with cancer?
Studies have shown it can be good to do so.
Writing offers a safe place to unearth and express what you think and feel.
When you begin to shape those thoughts and feelings into story, or stories, it helps to make sense of things.
“Writing is a form of creative self-expression that is readily available to anyone who wants to do it. All you need is a pen, paper (or laptop) and the freedom to express what resides in your heart and mind.”
(Taken from the website Writing Through Cancer by Sharon Bray)
The two writing groups are called:
- Writing My Cancer Journey
- Poetry and My Cancer Experience
The first of these workshops takes the group on a chronological journey through their cancer experience. It begins with life before cancer and goes through to the present day.
The second workshop takes a look at cancer experience through the use of poetry, and writing one’s own poems.
“From the beginning of time, poetry has been a means for people to express their deepest emotions. Because a poem has a border, a frame, or structure, as opposed to prose, the form itself is a safety net.”
(Taken from The Therapeutic Benefit of Poetry by Phyllis Klein, LCSW, and Perie Longo, PhD, MFT.)
Each group offers written exercises with the opportunity to discuss explore and talk with fellow members of the group.
One successful and beneficial feature of the group approach is the invitation to read aloud what has been written and this is offered as a choice.
**Group sessions are taking place online until further notice**
What our clients say:
‘You created a lovely safe and non-judgmental place to be and to create’
‘Apart from learning about poetry, this has been very therapeutic and healing for me and thoroughly enjoyable’
For further information and to book a free place on one of our groups, please contact the Cancer Focus NI Care Services Secretary: Tel: 028 9066 3281/ Email: email@example.com
- Zest for Life
**Service currently not operating**
Zest for Life is a life-coaching approach to help you move on from your cancer and treatment, and to help you come to terms with the new ‘normal’ for you. It’s a six week course that focuses on raising self-esteem and confidence.
You’re helped to understand and manage lasting behaviour and lifestyle changes that will have a positive impact on both your physical and mental health. The course also looks at positive thinking and relaxation skills to help you manage stress.
- Nail Bar
**Nail bar service currently not operating**
Waiting for treatments in the cancer clinics can be very stressful and time consuming so Cancer Focus NI offers some much needed relaxation and pampering at our Nail Bars in the cancer clinics at Belfast City Hospital and Craigavon Hospital.
Our dedicated team of volunteer beauty therapists provide manicures, hand massages and advice on caring for nails to both women and men while they are waiting for cancer treatment. They provide a respite from the anxiety of waiting for treatment and help when nails and skin are adversely affected by chemotherapy.
We also provide treatments on the wards on request.
If you’d like to know more about any of our support services, contact us on 028 9066 3281 or firstname.lastname@example.org.